Gratitude journaling how and why

The law of attraction illustrates time and time again that the fuel that runs the universe is love and gratitude.  As a child I was told to give thanks before each meal. Before showing gratitude for the food, I was taught to go through a list of several items for which I’m grateful.  People in the personal improvement genre are using gratitude journals to allow themselves to create a more positive mind set and claiming it allows them to reach their goals more effectively.

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