How a fitness boot camp changed the way I think

It was incredible.  Several people of all weights, ages and sizes were doing sit-ups, squats, lunges and more. I worked really hard, I overcame asthma to run a mile and I lost allot of weight. I took the most improved for my coach 2 boot camps in a row. Most people I think would expect these results, and say “OK that’s great, but now you’ve stopped you let the weight back on and the muscles dormant”.

Well, many may see it as a tragedy, a waste of time.  My coach worked so hard to work with me and pushed me. But, here are the real takeaways:

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Helping others as a mentor

Being a mentor doesn’t require special training, just that you are further down the journey then the person you are helping.  It’s much like a friendship and that is with someone who is following you to in a similar or the same career path.  So why don’t you mentor someone else? It could help make the world a better place.

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The Victim Mentality

Are you or is someone you know one of those people who believes the world is to blame for everything that goes wrong for them. Perhaps they think it’s all someone else’s fault that things are going wrong in their life.  That life is happening to them, and it couldn’t possibly be changed by the way they think?

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Modern Day Debt Bondage

We live in the land of the free and the home of the brave, and that I will never question. But, what I do question is the fact that society not only sees credit as exceptable, but it’s regarded as normal or even healthy.  I have the credit bondage disease, and I wish to enlighten others to the loss of wages, hours, and potential health hazards of this very common disorder in Americans.  One that allows Americans to voluntarily surrender the freedom that our forefathers fought so hard to get us.

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